Sleep Individually Different
Dozing off is sometimes easier said than done. At Mövenpick Hotels & Resorts we meet your need for a good night’s rest with a new and unique concept: “Sleep Individually Different”.
Our new luxury beds and customised rooms adopt the latest innovations in technology to help you personalise your environment, creating the optimal conditions for a deep sleep.
Choose your destination and Sleep Individually Different in one of our hotels in:
The Bed from YouBed
It is about the bed, about no light, silence, personalised comfort and well-being, a sleep experience like no other.
How do you want your hotel bed? Not firm, not soft, but ‘just right’?
The hero of our brand new “Sleep Individually Different” luxury rooms is the YouBed, the world’s first spring-system bed that can be adapted to suit your personal comfort preferences. The YouBed adapts to weight, body shape and sleeping position. It’s your bed, your sleep. Using a hand control, you can fine tune the firmness of the mattress in comfort zones such as:
- The hip area
- The shoulder area
Book the Mövenpick SLEEP room category on our website today and enjoy the following amenities:
- High quality pillows, duvets absorbing and releasing humidity, breath active
- Mövenpick chocolate and herbal infusions
- Window blinds and blackout stickers, to be placed on LED control lights
- Arianna Huffington’s book “The Sleep Revolution”
- Lavender: Delicate fragrances not only delight the senses, but lead to a good sleep quality too
Little extras to transport you into the arms of Hypnos
Snack a piece of chocolate 30 min before going to bed and stimulate your melatonin production which has great calming effects.
Place them over control lights on appliances such as televisions and phones to set your room in sleep-inducing darkness.
Relax with one of our fragrance sachet to be placed next to your pillow and sleep more soundly.
Good to know
It stimulates the circulation and increases the amount of adrenaline which makes you alert. That’s why a glass of red wine is not a suitable nightcap.
This hormone plays a considerable role in regulating our sleep-wake cycles and has a calming effect on the body.
Suitable evening snacks include wholegrain crackers or cereals, dates, bananas, nuts or dairy products. Health professionals advise against late-night sugary snacks.
All devices with a screen, including TVs, tablets and smartphones, emit blue light, which has the same wavelength as daylight: These devices should be switched off 2 hours before bedtime.